How long does a typical appointment last?

A first appointment usually takes longer than follow-up sessions because it includes a full assessment and discussion of your symptoms and lifestyle. This allows the therapist to fully understand your condition before beginning treatment. Follow-up sessions are generally shorter and focus on progress, treatment adjustments, and rehabilitation work.

Do I need to prepare anything before my appointment?

No special preparation is required, but it can be helpful to think about your symptoms, when they started, and what activities make them better or worse. Wearing comfortable clothing that allows easy movement is also recommended. This helps your therapist carry out a more effective assessment and begin treatment efficiently.

How soon will I feel improvement after starting treatment?

This depends on the condition being treated and how long the issue has been present. Some patients notice improvement after just a few sessions, while others require a longer course of care. Your therapist will regularly review progress and adjust your plan to ensure steady improvement.

Waves rolling gently on peaceful beach coastline scenery.

Therapy centre serving Inverness

At Kinmylies Therapy Centre in Inverness, we welcome clients from all areas in the Highlands.

Our fully qualified staff have the skills and expertise to provide you with a service tailored to suit your individual needs and circumstances.

Associations:

Physio First
Health & Care Professions Council
The Association of Chartered Physiotherapists in Sports and Exercise Medicine
Chartered Society of Physiotherapy
General Osteopathic Council
The Society of Chiropodists & Podiatrists
British Osteopathic Association
The Acupuncture Society

Therapists helping patient as part of professional therapy services.

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A physiotherapist massaging woman at a therapy centre

Professional and bespoke health care

Kinmylies Therapy Centre was established in 1993 and is staffed by qualified and experienced therapists covering a range of complementary therapies.

Our methods and treatments include:

Biomechanical assessments
Clinical Pilates
Electrotherapy
Injury rehabilitation
Massage therapy
Migraine headache treatment
Muscle pain treatment
Neurological physiotherapy
Personalised treatment programmes
Follow-up care
And more

Get in touch with Kinmylies Therapy Centre in Inverness for more details.

What to expect at your first appointment

At Kinmylies Therapy Centre, your first visit is designed to give you clarity, reassurance, and a clear path toward recovery. As a trusted therapy centre in Inverness, we focus on understanding your pain, lifestyle, and goals before recommending any treatment. Our experienced therapists take time to assess not just the symptoms, but the underlying cause of discomfort to ensure effective long-term results.

A detailed discussion of your symptoms, history, and daily activities
A physical assessment to identify movement, posture, or joint issues
Clear explanation of findings in plain, easy-to-understand language
An initial treatment plan tailored to your needs and comfort level
Advice on next steps, including follow-up professional therapy services

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Conditions we commonly treat

We support patients dealing with a wide range of physical and functional concerns. Our experienced therapists provide hands-on care alongside personalised pain treatment and rehabilitation strategies to help reduce pain and improve movement. We also understand that physical symptoms can often connect with stress, which is why we take a holistic approach that may include counselling and therapy services when appropriate.

Sports injuries, including ligament and muscle strain
Back, neck, and shoulder pain
Joint stiffness and mobility limitations
Postural and work-related repetitive strain issues
Headaches, migraines, and nerve-related pain conditions

Why choose Kinmylies Therapy Centre

Choosing Kinmylies Therapy Centre means choosing a professional therapy services provider that prioritises personalised care and long-term recovery. As a well-established therapy centre in Inverness, we combine clinical expertise with a friendly, supportive approach to help patients regain strength, confidence, and mobility.

Over 25 years of trusted care in the local community
Multidisciplinary team offering joined-up treatment approaches
Tailored recovery plans based on individual needs and goals
Supportive environment focused on both physical and mental wellbeing
Commitment to high-quality, patient-focused care

Contact us today to get started!

Frequently Asked Questions

Customer feedback

Great to have some acupuncture feeling much better thank you.
Covid safe and parking available.

- G.S

Great place, I’ve only used Carol for physio but she’s brilliant, I’ve used Carol numerous times and always been amazing.

-C.

Excellent place for physio, podiatry, chiropody, orthotics, hypnotherapy etc. Efficiently run, staffed well, clean.

- H.W

Have used Carol for 30 years+, That alone tells you something, total professional and has never failed to diagnose various injury issues, followed up with successful treatment. As the title say's, simply the BEST.

- S.M.

I have been seeing carol for some time now, she is a very experienced, professional, knowledgeable, welcoming and hands on physio. If it wasn't for carol, I wouldn't of managed to stay at my work for so long. The environment is spotless and follows all Covid guidelines. I 100% recommend Carol Chinnick.

- B.W.

All staff really welcoming and professional. Carol great at explaining problem, treating it and suggesting follow-up exercises.

- M.M.

Do you have any questions about us and our treatments?

Contact Kinmylies Therapy Centre in Inverness for help and advice from our knowledgeable staff.

Tel: 01463 490825 | info@kinmyliestherapycentre.co.uk